Help & Support
Even a small change can make a big difference.
If you want to find a safe space to make a change for the better and find the right path forward, we suggest a few good places to get started below.
Coping Techniques and Mindfulness
Mindful Moment Class
Breathing Exercises
Self-Care Strategies
Yoga
Exercises
Free Mindfulness Apps
Mental Health Resources for People of Color
The Work That Reconnects Resources
Your Life Your Voice Coping Skills
Coping and Creativity
Art From
Ashes
Creative Strategies for Change
Denver Health/Creative Arts Academy
Journaling Exercises
Project
Voyce
Rise
Above CO
Youth
Roots
Direct Support Options
Alcoholics Anonymous
Colorado Crisis Services
Denver Health Telehealth
Denver Health Behavioral Health Services
Denver Health Mental Health Services
Denver Health STEP
(Adolescent Substance Abuse Treatment)
Denver Strong Community Resources
Drug Abuse Hotline
Find Recovery NA Meetings
I Matter Colorado
Mental Health Center of Denver
Mental Health First Aid Colorado
One Colorado Suicide Prevention Hotlines
Relias Trauma-Informed Care Training & Education
Road to Wellness and Empower Denver
SAMSHA Mental Health Resources
There are other ways to deal, and heal.
You are not alone.
